Torta De Manteca

Torta De Manteca has 424 kcal per 100 g.

Torta De Manteca contains 4.6 g of protein per 100 g.

Yes — only 0.9 g of sugar per 100 g. Most of its 32.3 g of carbs come from starch and fiber rather than sugar.

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (12.3 g), sodium (440 mg). Overall that places it in band D.

About 24 g of Torta De Manteca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Per 100 g it has 0.9 g sugar and 30.3 g fat (12.3 g saturated). Fat provides 65% of its calories, so portion size matters most here.