Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901885020038 · Data last verified:
Compare Soy Sauce with another foodLog Soy Sauce in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soy Sauce?
Soy Sauce by Shoda has 66 kcal per 100 g.
How much protein is in Soy Sauce?
Soy Sauce contains 9.8 g of protein per 100 g.
Is Soy Sauce low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Is Soy Sauce high in sodium?
Yes — 6520 mg of sodium per 100 g, about 283% of the daily value.
Why does Soy Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6520 mg); points in favor come from protein (9.8 g). Overall that places it in band C.
How much Soy Sauce is 100 calories?
About 152 g of Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soy Sauce a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Soy Sauce high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Condiments foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API