Other · Nutrition facts

Southern Fried Potatoes

197 kcal per 100 g, with 2.6 g protein, 23.3 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Southern Fried PotatoesNutri-Score ACompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
2.6 g
Protein
6% of calories
23.3 g
Carbs
50% of calories
9.4 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.3g
Saturated fat0.9g4% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060072990789 · Data last verified:

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5060072990789

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Common questions

How many calories are in Southern Fried Potatoes?

Southern Fried Potatoes has 197 kcal per 100 g.

How much protein is in Southern Fried Potatoes?

Southern Fried Potatoes contains 2.6 g of protein per 100 g.

Is Southern Fried Potatoes low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 23.3 g of carbs come from starch and fiber rather than sugar.

Is Southern Fried Potatoes a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Southern Fried Potatoes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Southern Fried Potatoes is 100 calories?

About 51 g of Southern Fried Potatoes equals 100 kcal.

Is Southern Fried Potatoes high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.4 g fat (0.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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