Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060470841935 · Data last verified:
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Common questions
How many calories are in Houmous And Rainbow Veg?
Houmous And Rainbow Veg by Pollen + Grace has 187 kcal per 100 g. One serving (220 g) is about 411 kcal.
How much protein is in Houmous And Rainbow Veg?
Houmous And Rainbow Veg contains 5 g of protein per 100 g — about 11 g per 220 g serving.
Is Houmous And Rainbow Veg high in sodium?
Yes — 727 mg of sodium per 100 g, about 32% of the daily value.
Is Houmous And Rainbow Veg a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Houmous And Rainbow Veg have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (727 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Houmous And Rainbow Veg is 100 calories?
About 53 g of Houmous And Rainbow Veg equals 100 kcal.
Is Houmous And Rainbow Veg high in sugar or fat?
Per 100 g it has 3.1 g sugar and 7.3 g fat (1.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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