Other · Nutrition facts

Soursop Pulp

111 kcal per 100 g, with 2.2 g protein, 25.6 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 95 g
High fiber
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Soursop PulpNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
2.2 g
Protein
8% of calories
25.6 g
Carbs
88% of calories
0.6 g
Fat
4% of calories
Macro split
Protein 8%Carbs 88%Fat 4%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar14.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium10.5mg0% DV
Potassium52.6mg1% DV
Calcium10.5mg1% DV
Iron2.1mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0769087004492 · Data last verified:

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0769087004492

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Common questions

How many calories are in Soursop Pulp?

Soursop Pulp by Cuanabana has 111 kcal per 100 g. One serving (95 g) is about 105 kcal.

How much protein is in Soursop Pulp?

Soursop Pulp contains 2.2 g of protein per 100 g — about 2.1 g per 95 g serving.

Is Soursop Pulp high in carbs?

Yes — carbohydrates provide 88% of its calories (25.6 g per 100 g, of which 14.4 g is sugar). It also delivers 10 g of fiber.

Is Soursop Pulp low in sodium?

Yes — just 10.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Soursop Pulp a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Soursop Pulp have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g); points in favor come from fiber (10 g). Overall that places it in band A.

How much Soursop Pulp is 100 calories?

About 90 g of Soursop Pulp equals 100 kcal.

Is Soursop Pulp a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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