Soprole Natural Yoghurt Batido

Soprole Natural Yoghurt Batido by Soprole has 73 kcal per 100 g. One serving (120 g) is about 88 kcal.

Soprole Natural Yoghurt Batido contains 3.4 g of protein per 100 g — about 4.1 g per 120 g serving.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band B.

About 137 g of Soprole Natural Yoghurt Batido equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.8 g sugar and 4.5 g fat (3.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.