Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802910007253 · Data last verified:
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Common questions
How many calories are in Leche Natural Entera?
Leche Natural Entera by LONCO LECHE has 59 kcal per 100 g.
How much protein is in Leche Natural Entera?
Leche Natural Entera contains 3.1 g of protein per 100 g.
Is Leche Natural Entera keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leche Natural Entera low in sodium?
Yes — just 40.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Leche Natural Entera have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Leche Natural Entera is 100 calories?
About 169 g of Leche Natural Entera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Leche Natural Entera a good source of calcium?
It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Leche Natural Entera high in sugar or fat?
Per 100 g it has 4.6 g sugar and 3.1 g fat (2 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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