Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0080000519702 · Data last verified:
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Common questions
How many calories are in Smart Bowls Quinoa & Beans With Tuna Latin Citrus?
Smart Bowls Quinoa & Beans With Tuna Latin Citrus by StarKist has 125 kcal per 100 g. One serving (128 g) is about 160 kcal.
How much protein is in Smart Bowls Quinoa & Beans With Tuna Latin Citrus?
Smart Bowls Quinoa & Beans With Tuna Latin Citrus contains 10 g of protein per 100 g — about 12.8 g per 128 g serving.
Is Smart Bowls Quinoa & Beans With Tuna Latin Citrus a good source of protein?
Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Smart Bowls Quinoa & Beans With Tuna Latin Citrus low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Smart Bowls Quinoa & Beans With Tuna Latin Citrus high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Smart Bowls Quinoa & Beans With Tuna Latin Citrus a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Smart Bowls Quinoa & Beans With Tuna Latin Citrus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.
How much Smart Bowls Quinoa & Beans With Tuna Latin Citrus is 100 calories?
About 80 g of Smart Bowls Quinoa & Beans With Tuna Latin Citrus equals 100 kcal.
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