Shrimp Scampi With Spaghetti

Shrimp Scampi With Spaghetti by Eat Clean Bro has 120 kcal per 100 g. One serving (415 g) is about 498 kcal.

Shrimp Scampi With Spaghetti contains 10.4 g of protein per 100 g — about 43.2 g per 415 g serving.

Yes — 10.4 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Yes — only 0.2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band A.

About 83 g of Shrimp Scampi With Spaghetti equals 100 kcal.

It contains 67.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Per 100 g it has 0.2 g sugar and 3.4 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.