Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041303008287 · Data last verified:
Compare this food with another foodLog Sharp Cheddar Cheese Sliced in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sharp Cheddar Cheese Sliced?
Sharp Cheddar Cheese Sliced by Essential Everyday has 409 kcal per 100 g. One serving (22 g) is about 90 kcal.
How much protein is in Sharp Cheddar Cheese Sliced?
Sharp Cheddar Cheese Sliced contains 27.3 g of protein per 100 g — about 6 g per 22 g serving.
Is Sharp Cheddar Cheese Sliced a good source of protein?
Yes — 27.3 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Sharp Cheddar Cheese Sliced keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sharp Cheddar Cheese Sliced high in saturated fat?
It has 22.7 g of saturated fat per 100 g — 114% of the daily value, which counts as high.
Is Sharp Cheddar Cheese Sliced high in sodium?
Yes — 636 mg of sodium per 100 g, about 28% of the daily value.
Why does Sharp Cheddar Cheese Sliced have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (22.7 g), sodium (636 mg); points in favor come from protein (27.3 g). Overall that places it in band D.
How much Sharp Cheddar Cheese Sliced is 100 calories?
About 24 g of Sharp Cheddar Cheese Sliced equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Nacho Shred CheeseSchmuck393 kcal · 25g proteinD
Finely Shredded Four-cheese Blend Mexican-style Monterey Jack, Cheddar, Asadero Publix393 kcal · 21.4g proteinD
Colby Jack Colby & Monterey Jack Cheese SticksPublix381 kcal · 23.8g proteinE
Cream Havarti CheeseBoar's Head393 kcal · 21.4g proteinD
Blacksticks BlueMarks & Spencer391 kcal · 22.3g proteinD
Cornish Cruncher Cheddar Extra MatureMarks And Spencer410 kcal · 25g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API