Snacks · Nutrition facts

Sesam Riegel (150 G, 3 X 50 G; Einzeln Aufgeführt)

by Jvanka, Jvanka - Jvanka Delikatessen - Gunz - Gunz Warenhandels GmbH, AT-6841 Mäder

491 kcal per 100 g, with 10 g protein, 48 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sesam Riegel (150 G, 3 X 50 G; Einzeln Aufgeführt)Nutri-Score DCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
48 g
Carbs
40% of calories
27 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33g
Saturated fat4.3g22% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002859092350 · Data last verified:

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9002859092350

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Common questions

How many calories are in Sesam Riegel (150 G, 3 X 50 G; Einzeln Aufgeführt)?

Sesam Riegel (150 G, 3 X 50 G; Einzeln Aufgeführt) by Jvanka, Jvanka - Jvanka Delikatessen - Gunz - Gunz Warenhandels GmbH, AT-6841 Mäder has 491 kcal per 100 g.

How much protein is in Sesam Riegel (150 G, 3 X 50 G; Einzeln Aufgeführt)?

Sesam Riegel (150 G, 3 X 50 G; Einzeln Aufgeführt) contains 10 g of protein per 100 g.

Is Sesam Riegel (150 G, 3 X 50 G; Einzeln Aufgeführt) a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Sesam Riegel (150 G, 3 X 50 G; Einzeln Aufgeführt) high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Sesam Riegel (150 G, 3 X 50 G; Einzeln Aufgeführt) low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sesam Riegel (150 G, 3 X 50 G; Einzeln Aufgeführt) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (33 g), saturated fat (4.3 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Sesam Riegel (150 G, 3 X 50 G; Einzeln Aufgeführt) is 100 calories?

About 20 g of Sesam Riegel (150 G, 3 X 50 G; Einzeln Aufgeführt) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sesam Riegel (150 G, 3 X 50 G; Einzeln Aufgeführt) high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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