Other · Nutrition facts

Schar Maestro Cereale

249 kcal per 100 g, with 4.5 g protein, 38 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 50g
High fiber
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Schar Maestro CerealeNutri-Score BCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
4.5 g
Protein
8% of calories
38 g
Carbs
66% of calories
6.6 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4.1g
Saturated fat0.8g4% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10086988 · Data last verified:

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Common questions

How many calories are in Schar Maestro Cereale?

Schar Maestro Cereale by Schär has 249 kcal per 100 g. One serving (50 g) is about 124 kcal.

How much protein is in Schar Maestro Cereale?

Schar Maestro Cereale contains 4.5 g of protein per 100 g — about 2.2 g per 50 g serving.

Is Schar Maestro Cereale a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Schar Maestro Cereale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.9 g). Overall that places it in band B.

How much Schar Maestro Cereale is 100 calories?

About 40 g of Schar Maestro Cereale equals 100 kcal.

Is Schar Maestro Cereale high in sugar or fat?

Per 100 g it has 4.1 g sugar and 6.6 g fat (0.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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