Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 108437016823064 · Data last verified:
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Common questions
How many calories are in Pan Hogaza Centeno?
Pan Hogaza Centeno by Mercadona has 253 kcal per 100 g.
How much protein is in Pan Hogaza Centeno?
Pan Hogaza Centeno contains 7.4 g of protein per 100 g.
Is Pan Hogaza Centeno low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 43.7 g of carbs come from starch and fiber rather than sugar.
Is Pan Hogaza Centeno high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Pan Hogaza Centeno have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Pan Hogaza Centeno is 100 calories?
About 40 g of Pan Hogaza Centeno equals 100 kcal.
Is Pan Hogaza Centeno high in sugar or fat?
Per 100 g it has 1.9 g sugar and 5.8 g fat (1.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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