Other · Nutrition facts

Sashimi Saumon

162 kcal per 100 g, with 17 g protein, 1.1 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sashimi SaumonNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
42% of calories
1.1 g
Carbs
3% of calories
9.9 g
Fat
55% of calories
Macro split
Protein 42%Carbs 3%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat1.8g9% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208942058381 · Data last verified:

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0208942058381

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Common questions

How many calories are in Sashimi Saumon?

Sashimi Saumon has 162 kcal per 100 g.

How much protein is in Sashimi Saumon?

Sashimi Saumon contains 17 g of protein per 100 g.

Is Sashimi Saumon a good source of protein?

Yes — 17 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Sashimi Saumon keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sashimi Saumon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sashimi Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Sashimi Saumon is 100 calories?

About 62 g of Sashimi Saumon equals 100 kcal.

Is Sashimi Saumon high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9.9 g fat (1.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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