Other · Nutrition facts

Rougail Lentilles

37 kcal per 100 g, with 2.8 g protein, 6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Rougail LentillesNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
2.8 g
Protein
30% of calories
6 g
Carbs
63% of calories
0.3 g
Fat
7% of calories
Macro split
Protein 30%Carbs 63%Fat 7%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.9g
Saturated fat0g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760354340890 · Data last verified:

Compare Rougail Lentilles with another food

Barcode

scan it with any barcode app

3760354340890

Dietly — AI Calorie Counter

Log Rougail Lentilles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rougail Lentilles?

Rougail Lentilles has 37 kcal per 100 g.

How much protein is in Rougail Lentilles?

Rougail Lentilles contains 2.8 g of protein per 100 g.

Why does Rougail Lentilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Rougail Lentilles is 100 calories?

About 270 g of Rougail Lentilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rougail Lentilles high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Rougail Lentilles high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0.3 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API