Other · Nutrition facts

Rougail De Lieu Noir Et Riz

94 kcal per 100 g, with 6.8 g protein, 8.8 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Rougail De Lieu Noir Et RizNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
6.8 g
Protein
29% of calories
8.8 g
Carbs
38% of calories
3.4 g
Fat
33% of calories
Macro split
Protein 29%Carbs 38%Fat 33%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.3g
Saturated fat0.4g2% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700569101022 · Data last verified:

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3700569101022

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Common questions

How many calories are in Rougail De Lieu Noir Et Riz?

Rougail De Lieu Noir Et Riz has 94 kcal per 100 g.

How much protein is in Rougail De Lieu Noir Et Riz?

Rougail De Lieu Noir Et Riz contains 6.8 g of protein per 100 g.

Is Rougail De Lieu Noir Et Riz low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Why does Rougail De Lieu Noir Et Riz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Rougail De Lieu Noir Et Riz is 100 calories?

About 106 g of Rougail De Lieu Noir Et Riz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rougail De Lieu Noir Et Riz high in sugar or fat?

Per 100 g it has 1.3 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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