Truite, Fondue De Poireaux Et Céréales

Truite, Fondue De Poireaux Et Céréales by Comme j'aime has 107 kcal per 100 g. One serving (300 g) is about 321 kcal.

Truite, Fondue De Poireaux Et Céréales contains 7.3 g of protein per 100 g — about 21.9 g per 300 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 10.1 g of carbs come from starch and fiber rather than sugar.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 93 g of Truite, Fondue De Poireaux Et Céréales equals 100 kcal.

Per 100 g it has 0.4 g sugar and 3.4 g fat (1.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.