Other · Nutrition facts

Filet De Lieu, Tomates, Semoule & Courgettes

112 kcal per 100 g, with 8 g protein, 12 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 390.0g
Good protein
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Filet De Lieu, Tomates, Semoule & CourgettesNutri-Score BCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
30% of calories
12 g
Carbs
45% of calories
3 g
Fat
25% of calories
Macro split
Protein 30%Carbs 45%Fat 25%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456307022 · Data last verified:

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3701456307022

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Common questions

How many calories are in Filet De Lieu, Tomates, Semoule & Courgettes?

Filet De Lieu, Tomates, Semoule & Courgettes by SEAZON has 112 kcal per 100 g. One serving (390 g) is about 437 kcal.

How much protein is in Filet De Lieu, Tomates, Semoule & Courgettes?

Filet De Lieu, Tomates, Semoule & Courgettes contains 8 g of protein per 100 g — about 31.2 g per 390 g serving.

Is Filet De Lieu, Tomates, Semoule & Courgettes low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Lieu, Tomates, Semoule & Courgettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8 g). Overall that places it in band B.

How much Filet De Lieu, Tomates, Semoule & Courgettes is 100 calories?

About 89 g of Filet De Lieu, Tomates, Semoule & Courgettes equals 100 kcal.

Is Filet De Lieu, Tomates, Semoule & Courgettes high in sugar or fat?

Per 100 g it has 1 g sugar and 3 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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