Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456307022 · Data last verified:
Compare this food with another foodLog Filet De Lieu, Tomates, Semoule & Courgettes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filet De Lieu, Tomates, Semoule & Courgettes?
Filet De Lieu, Tomates, Semoule & Courgettes by SEAZON has 112 kcal per 100 g. One serving (390 g) is about 437 kcal.
How much protein is in Filet De Lieu, Tomates, Semoule & Courgettes?
Filet De Lieu, Tomates, Semoule & Courgettes contains 8 g of protein per 100 g — about 31.2 g per 390 g serving.
Is Filet De Lieu, Tomates, Semoule & Courgettes low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Why does Filet De Lieu, Tomates, Semoule & Courgettes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8 g). Overall that places it in band B.
How much Filet De Lieu, Tomates, Semoule & Courgettes is 100 calories?
About 89 g of Filet De Lieu, Tomates, Semoule & Courgettes equals 100 kcal.
Is Filet De Lieu, Tomates, Semoule & Courgettes high in sugar or fat?
Per 100 g it has 1 g sugar and 3 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





