Meat · Nutrition facts

Roti De Porc Confit

133 kcal per 100 g, with 24 g protein, 0.7 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Roti De Porc ConfitNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
24 g
Protein
71% of calories
0.7 g
Carbs
2% of calories
4 g
Fat
27% of calories
Macro split
Protein 71%Carbs 2%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat1.6g8% DV
Cholesterol61.4mg20% DV
Sodium800mg35% DV
Potassium409mg9% DV
Calcium6.4mg0% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2473737021194 · Data last verified:

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2473737021194

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Common questions

How many calories are in Roti De Porc Confit?

Roti De Porc Confit by Mainjolle has 133 kcal per 100 g.

How much protein is in Roti De Porc Confit?

Roti De Porc Confit contains 24 g of protein per 100 g.

Is Roti De Porc Confit a good source of protein?

Yes — 24 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Roti De Porc Confit keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Porc Confit high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Roti De Porc Confit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Roti De Porc Confit is 100 calories?

About 75 g of Roti De Porc Confit equals 100 kcal.

Is Roti De Porc Confit a good source of potassium?

It is a moderate source: 409 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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