Meat · Nutrition facts

Roti De Dinde

136 kcal per 100 g, with 25 g protein, 0.5 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti De DindeNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
25 g
Protein
73% of calories
0.5 g
Carbs
1% of calories
3.8 g
Fat
26% of calories
Macro split
Protein 73%Carbs 1%Fat 26%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.3g6% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600285060287 · Data last verified:

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2600285060287

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Common questions

How many calories are in Roti De Dinde?

Roti De Dinde has 136 kcal per 100 g.

How much protein is in Roti De Dinde?

Roti De Dinde contains 25 g of protein per 100 g.

Is Roti De Dinde a good source of protein?

Yes — 25 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Roti De Dinde keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Dinde low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Roti De Dinde have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.

How much Roti De Dinde is 100 calories?

About 74 g of Roti De Dinde equals 100 kcal.

Is Roti De Dinde high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.8 g fat (1.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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