Meat · Nutrition facts

Свинска Пастърма

169 kcal per 100 g, with 31 g protein, 2.1 g carbs and 4.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Свинска ПастърмаNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
31 g
Protein
73% of calories
2.1 g
Carbs
5% of calories
4.1 g
Fat
22% of calories
Macro split
Protein 73%Carbs 5%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1.7g8% DV
Cholesterol59.5mg20% DV
Sodium1880mg82% DV
Potassium318.8mg7% DV
Calcium8.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2604746003370 · Data last verified:

Compare Свинска Пастърма with another food

Barcode

scan it with any barcode app

2604746003370

Dietly — AI Calorie Counter

Log Свинска Пастърма in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Свинска Пастърма?

Свинска Пастърма by Средец has 169 kcal per 100 g.

How much protein is in Свинска Пастърма?

Свинска Пастърма contains 31 g of protein per 100 g.

Is Свинска Пастърма a good source of protein?

Yes — 31 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Свинска Пастърма keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Свинска Пастърма high in sodium?

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Why does Свинска Пастърма have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1880 mg); points in favor come from protein (31 g). Overall that places it in band C.

How much Свинска Пастърма is 100 calories?

About 59 g of Свинска Пастърма equals 100 kcal.

Is Свинска Пастърма high in sugar or fat?

Per 100 g it has 0.6 g sugar and 4.1 g fat (1.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API