Other · Nutrition facts

Rosettes De Brocoli

31 kcal per 100 g, with 3 g protein, 2.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 120 g
Low carbLow caloriePotassiumVitamin C
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Rosettes De BrocoliNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
46% of calories
2.4 g
Carbs
37% of calories
0.5 g
Fat
17% of calories
Macro split
Protein 46%Carbs 37%Fat 17%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium357mg8% DV
Calcium45.9mg4% DV
Iron0.8mg4% DV
Vitamin C106mg118% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269270829 · Data last verified:

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7613269270829

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Common questions

How many calories are in Rosettes De Brocoli?

Rosettes De Brocoli by Farmer's Best,Migros has 31 kcal per 100 g. One serving (120 g) is about 37 kcal.

How much protein is in Rosettes De Brocoli?

Rosettes De Brocoli contains 3 g of protein per 100 g — about 3.6 g per 120 g serving.

Is Rosettes De Brocoli keto-friendly?

With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rosettes De Brocoli low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Rosettes De Brocoli a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Rosettes De Brocoli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Rosettes De Brocoli is 100 calories?

About 323 g of Rosettes De Brocoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rosettes De Brocoli high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

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