Nuts & Seeds · Nutrition facts

Roasted Peanuts (salted)

600 kcal per 100 g, with 28 g protein, 14 g carbs and 54 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Roasted Peanuts (salted)Nutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
28 g
Protein
17% of calories
14 g
Carbs
9% of calories
54 g
Fat
74% of calories
Macro split
Protein 17%Carbs 9%Fat 74%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4g
Saturated fat8g40% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749964913 · Data last verified:

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0059749964913

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Common questions

How many calories are in Roasted Peanuts (salted)?

Roasted Peanuts (salted) has 600 kcal per 100 g.

How much protein is in Roasted Peanuts (salted)?

Roasted Peanuts (salted) contains 28 g of protein per 100 g.

Is Roasted Peanuts (salted) a good source of protein?

Yes — 28 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Roasted Peanuts (salted) high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Roasted Peanuts (salted) a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Roasted Peanuts (salted) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (8 g); points in favor come from fiber (10 g), protein (28 g). Overall that places it in band C.

How much Roasted Peanuts (salted) is 100 calories?

About 17 g of Roasted Peanuts (salted) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Peanuts (salted) high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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