Riz Long Parfumé Basmati

Riz Long Parfumé Basmati by Lumières du Palais has 349 kcal per 100 g.

Riz Long Parfumé Basmati contains 8.6 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (76.9 g per 100 g, of which 0.3 g is sugar). It also delivers 1 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 76.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

About 29 g of Riz Long Parfumé Basmati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.3 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.