Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00151351 · Data last verified:
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Common questions
How many calories are in Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps?
Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps by M&S has 102 kcal per 100 g. One serving (300 g) is about 306 kcal.
How much protein is in Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps?
Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps contains 1.2 g of protein per 100 g — about 3.6 g per 300 g serving.
Is Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps high in sodium?
Yes — 566 mg of sodium per 100 g, about 25% of the daily value.
Why does Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (566 mg). Overall that places it in band C.
How much Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps is 100 calories?
About 98 g of Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps equals 100 kcal.
Is Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps high in sugar or fat?
Per 100 g it has 9 g sugar and 4.8 g fat (1.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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