Snacks · Nutrition facts

Twix

124 kcal per 100 g, with 1.1 g protein, 16 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 package (50 g)
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TwixNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
1.1 g
Protein
4% of calories
16 g
Carbs
52% of calories
6 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar12g
Saturated fat3g15% DV
Trans fat0g
Cholesterol1mg0% DV
Sodium40mg2% DV
Potassium200mg4% DV
Calcium40mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496352776 · Data last verified:

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0058496352776

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Common questions

How many calories are in Twix?

Twix by Twix has 124 kcal per 100 g. One serving (50 g) is about 62 kcal.

How much protein is in Twix?

Twix contains 1.1 g of protein per 100 g — about 0.6 g per 50 g serving.

Is Twix low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Twix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (3 g). Overall that places it in band C.

How much Twix is 100 calories?

About 81 g of Twix equals 100 kcal.

Is Twix high in sugar or fat?

Per 100 g it has 12 g sugar and 6 g fat (3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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