Red Diamond Strawberries

Red Diamond Strawberries by M&S Food has 34 kcal per 100 g. One serving (100 g) is about 34 kcal.

Red Diamond Strawberries contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 294 g of Red Diamond Strawberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Per 100 g it has 6.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.