Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056660529141 · Data last verified:
Compare Raw Fruit And Nut Bar with another foodLog Raw Fruit And Nut Bar in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Raw Fruit And Nut Bar?
Raw Fruit And Nut Bar by bwfo has 393 kcal per 100 g.
How much protein is in Raw Fruit And Nut Bar?
Raw Fruit And Nut Bar contains 8.8 g of protein per 100 g.
Is Raw Fruit And Nut Bar high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Raw Fruit And Nut Bar low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Raw Fruit And Nut Bar a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Raw Fruit And Nut Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (44 g), saturated fat (3.5 g); points in favor come from fiber (5 g), protein (8.8 g). Overall that places it in band C.
How much Raw Fruit And Nut Bar is 100 calories?
About 25 g of Raw Fruit And Nut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raw Fruit And Nut Bar high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API