Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545890691 · Data last verified:
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Common questions
How many calories are in Plain Au Chocolate?
Plain Au Chocolate by Tesco has 412 kcal per 100 g. One serving (45 g) is about 185 kcal.
How much protein is in Plain Au Chocolate?
Plain Au Chocolate contains 6.9 g of protein per 100 g — about 3.1 g per 45 g serving.
Is Plain Au Chocolate high in saturated fat?
It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Why does Plain Au Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (13.6 g), saturated fat (11.6 g), sodium (437.8 mg). Overall that places it in band D.
How much Plain Au Chocolate is 100 calories?
About 24 g of Plain Au Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plain Au Chocolate high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Plain Au Chocolate high in sugar or fat?
Per 100 g it has 13.6 g sugar and 21.8 g fat (11.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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