Râpe Aux 3 Fromages Lp 200g

Râpe Aux 3 Fromages Lp 200g by Netto has 356 kcal per 100 g. One serving (30 g) is about 107 kcal.

Râpe Aux 3 Fromages Lp 200g contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.

Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (20 g), sodium (520 mg); points in favor come from protein (25 g). Overall that places it in band D.

About 28 g of Râpe Aux 3 Fromages Lp 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.