Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392426132 · Data last verified:
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Common questions
How many calories are in Gouda Tranche 200g?
Gouda Tranche 200g by Paturages has 358 kcal per 100 g.
How much protein is in Gouda Tranche 200g?
Gouda Tranche 200g contains 23 g of protein per 100 g.
Is Gouda Tranche 200g a good source of protein?
Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Gouda Tranche 200g keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Tranche 200g high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Gouda Tranche 200g high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Gouda Tranche 200g have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (19 g), sodium (920 mg); points in favor come from protein (23 g). Overall that places it in band E.
How much Gouda Tranche 200g is 100 calories?
About 28 g of Gouda Tranche 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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