Dairy & Eggs · Nutrition facts

Queso Maasdam

358 kcal per 100 g, with 28.4 g protein, 0 g carbs and 27.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Queso MaasdamNutri-Score DCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
28.4 g
Protein
32% of calories
0 g
Carbs
0% of calories
27.1 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18.4g92% DV
Cholesterol2.4mg1% DV
Sodium560mg24% DV
Potassium153.8mg3% DV
Calcium120.5mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424818247716 · Data last verified:

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8424818247716

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Common questions

How many calories are in Queso Maasdam?

Queso Maasdam by Froiz has 358 kcal per 100 g.

How much protein is in Queso Maasdam?

Queso Maasdam contains 28.4 g of protein per 100 g.

Is Queso Maasdam a good source of protein?

Yes — 28.4 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Queso Maasdam keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Maasdam high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Queso Maasdam high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Queso Maasdam have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (18.4 g), sodium (560 mg); points in favor come from protein (28.4 g). Overall that places it in band D.

How much Queso Maasdam is 100 calories?

About 28 g of Queso Maasdam equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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