Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8430803037668 · Data last verified:
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Common questions
How many calories are in Queso En Lonchas Maasdam?
Queso En Lonchas Maasdam by superSol has 343 kcal per 100 g.
How much protein is in Queso En Lonchas Maasdam?
Queso En Lonchas Maasdam contains 25 g of protein per 100 g.
Is Queso En Lonchas Maasdam a good source of protein?
Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Queso En Lonchas Maasdam keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso En Lonchas Maasdam high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Queso En Lonchas Maasdam high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Queso En Lonchas Maasdam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (520 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Queso En Lonchas Maasdam is 100 calories?
About 29 g of Queso En Lonchas Maasdam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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