Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876114263 · Data last verified:
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Common questions
How many calories are in Queso Rallado Cuatro Quesos?
Queso Rallado Cuatro Quesos by Carrefour has 347 kcal per 100 g.
How much protein is in Queso Rallado Cuatro Quesos?
Queso Rallado Cuatro Quesos contains 24 g of protein per 100 g.
Is Queso Rallado Cuatro Quesos a good source of protein?
Yes — 24 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Queso Rallado Cuatro Quesos keto-friendly?
With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Rallado Cuatro Quesos high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Queso Rallado Cuatro Quesos high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Queso Rallado Cuatro Quesos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (600 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Queso Rallado Cuatro Quesos is 100 calories?
About 29 g of Queso Rallado Cuatro Quesos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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