Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20087548 · Data last verified:
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Common questions
How many calories are in Putenfilet?
Putenfilet by Landfein has 110 kcal per 100 g. One serving (250 g) is about 275 kcal.
How much protein is in Putenfilet?
Putenfilet contains 23 g of protein per 100 g — about 57.5 g per 250 g serving.
Is Putenfilet a good source of protein?
Yes — 23 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is Putenfilet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Putenfilet low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Putenfilet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.
How much Putenfilet is 100 calories?
About 91 g of Putenfilet equals 100 kcal.
Is Putenfilet high in sugar or fat?
Per 100 g it has 0 g sugar and 2 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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