Premium Müsli Honig Nuss Xxl

Premium Müsli Honig Nuss Xxl by Golden Bridge has 477 kcal per 100 g.

Premium Müsli Honig Nuss Xxl contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (17 g), saturated fat (5.5 g); points in favor come from fiber (5 g), protein (11 g). Overall that places it in band C.

About 21 g of Premium Müsli Honig Nuss Xxl equals 100 kcal. It is energy-dense, so small amounts add up quickly.