Other · Nutrition facts

Schocko & Nuss Knuspermüsli

by K-CLASSIC

482 kcal per 100 g, with 9 g protein, 63 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Schocko & Nuss KnuspermüsliNutri-Score CCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
9 g
Protein
8% of calories
63 g
Carbs
54% of calories
20 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar18g
Saturated fat8g40% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367029615 · Data last verified:

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4063367029615

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Common questions

How many calories are in Schocko & Nuss Knuspermüsli?

Schocko & Nuss Knuspermüsli by K-CLASSIC has 482 kcal per 100 g.

How much protein is in Schocko & Nuss Knuspermüsli?

Schocko & Nuss Knuspermüsli contains 9 g of protein per 100 g.

Is Schocko & Nuss Knuspermüsli high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Schocko & Nuss Knuspermüsli high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Schocko & Nuss Knuspermüsli low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Schocko & Nuss Knuspermüsli a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Schocko & Nuss Knuspermüsli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (18 g), saturated fat (8 g); points in favor come from fiber (6.8 g), protein (9 g). Overall that places it in band C.

How much Schocko & Nuss Knuspermüsli is 100 calories?

About 21 g of Schocko & Nuss Knuspermüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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