Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3587564522669 · Data last verified:
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Common questions
How many calories are in Premium Knuspermüsli?
Premium Knuspermüsli by K Favorites has 442 kcal per 100 g.
How much protein is in Premium Knuspermüsli?
Premium Knuspermüsli contains 9.3 g of protein per 100 g.
Is Premium Knuspermüsli high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Premium Knuspermüsli high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Premium Knuspermüsli low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Premium Knuspermüsli a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Premium Knuspermüsli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (16 g), saturated fat (6.1 g); points in favor come from fiber (6.6 g), protein (9.3 g). Overall that places it in band C.
How much Premium Knuspermüsli is 100 calories?
About 23 g of Premium Knuspermüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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