Other · Nutrition facts

Double Galette De Riz Fourrée Noisette-cacao Issue De L'agriculture Biologique

by Auchan Bio, auchan

474 kcal per 100 g, with 5.9 g protein, 70 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 20 g (1 double galette)
Calorie dense
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Double Galette De Riz Fourrée Noisette-cacao Issue De L'agriculture BiologiqueNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
5.9 g
Protein
5% of calories
70 g
Carbs
60% of calories
18 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar24g
Saturated fat7.5g38% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710323203 · Data last verified:

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3596710323203

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Common questions

How many calories are in Double Galette De Riz Fourrée Noisette-cacao Issue De L'agriculture Biologique?

Double Galette De Riz Fourrée Noisette-cacao Issue De L'agriculture Biologique by Auchan Bio, auchan has 474 kcal per 100 g. One serving (20 g) is about 95 kcal.

How much protein is in Double Galette De Riz Fourrée Noisette-cacao Issue De L'agriculture Biologique?

Double Galette De Riz Fourrée Noisette-cacao Issue De L'agriculture Biologique contains 5.9 g of protein per 100 g — about 1.2 g per 20 g serving.

Is Double Galette De Riz Fourrée Noisette-cacao Issue De L'agriculture Biologique high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Double Galette De Riz Fourrée Noisette-cacao Issue De L'agriculture Biologique high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Double Galette De Riz Fourrée Noisette-cacao Issue De L'agriculture Biologique low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Double Galette De Riz Fourrée Noisette-cacao Issue De L'agriculture Biologique have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (24 g), saturated fat (7.5 g). Overall that places it in band D.

How much Double Galette De Riz Fourrée Noisette-cacao Issue De L'agriculture Biologique is 100 calories?

About 21 g of Double Galette De Riz Fourrée Noisette-cacao Issue De L'agriculture Biologique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Double Galette De Riz Fourrée Noisette-cacao Issue De L'agriculture Biologique high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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