Other · Nutrition facts

Jumblies

by Auchan Bio

430 kcal per 100 g, with 9.1 g protein, 61 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiber
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JumbliesNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
9.1 g
Protein
9% of calories
61 g
Carbs
59% of calories
15 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar29g
Saturated fat2.7g14% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710408320 · Data last verified:

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3596710408320

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Common questions

How many calories are in Jumblies?

Jumblies by Auchan Bio has 430 kcal per 100 g. One serving (30 g) is about 129 kcal.

How much protein is in Jumblies?

Jumblies contains 9.1 g of protein per 100 g — about 2.7 g per 30 g serving.

Is Jumblies high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Jumblies a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Jumblies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (29 g); points in favor come from fiber (5.8 g), protein (9.1 g). Overall that places it in band C.

How much Jumblies is 100 calories?

About 23 g of Jumblies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jumblies high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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