Snacks · Nutrition facts

Plaque En Pâte D'amande Joyeux Anniversaire

410 kcal per 100 g, with 5.1 g protein, 75 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassiumCalcium rich
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Plaque En Pâte D'amande Joyeux AnniversaireNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
5.1 g
Protein
5% of calories
75 g
Carbs
74% of calories
9.3 g
Fat
21% of calories
Macro split
Protein 5%Carbs 74%Fat 21%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar58g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium654.5mg14% DV
Calcium233.7mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456580911965 · Data last verified:

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3456580911965

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Common questions

How many calories are in Plaque En Pâte D'amande Joyeux Anniversaire?

Plaque En Pâte D'amande Joyeux Anniversaire by Tartefrais has 410 kcal per 100 g.

How much protein is in Plaque En Pâte D'amande Joyeux Anniversaire?

Plaque En Pâte D'amande Joyeux Anniversaire contains 5.1 g of protein per 100 g.

Is Plaque En Pâte D'amande Joyeux Anniversaire high in carbs?

Yes — carbohydrates provide 74% of its calories (75 g per 100 g, of which 58 g is sugar). It also delivers 9.8 g of fiber.

Is Plaque En Pâte D'amande Joyeux Anniversaire high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Plaque En Pâte D'amande Joyeux Anniversaire low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Plaque En Pâte D'amande Joyeux Anniversaire a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Plaque En Pâte D'amande Joyeux Anniversaire have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (58 g); points in favor come from fiber (9.8 g). Overall that places it in band C.

How much Plaque En Pâte D'amande Joyeux Anniversaire is 100 calories?

About 24 g of Plaque En Pâte D'amande Joyeux Anniversaire equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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