Snacks · Nutrition facts

Nougat

397 kcal per 100 g, with 5.3 g protein, 69.8 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Calorie dense
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NougatNutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
5.3 g
Protein
5% of calories
69.8 g
Carbs
72% of calories
9.9 g
Fat
23% of calories
Macro split
Protein 5%Carbs 72%Fat 23%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar57.5g
Saturated fat2.1g11% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3490452210510 · Data last verified:

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3490452210510

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Common questions

How many calories are in Nougat?

Nougat has 397 kcal per 100 g.

How much protein is in Nougat?

Nougat contains 5.3 g of protein per 100 g.

Is Nougat high in carbs?

Yes — carbohydrates provide 72% of its calories (69.8 g per 100 g, of which 57.5 g is sugar). It also delivers 3.7 g of fiber.

Is Nougat high in sugar?

Yes — 57.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Nougat low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nougat a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Nougat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (57.5 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Nougat is 100 calories?

About 25 g of Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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