Other · Nutrition facts

Pistaches Decortiquées

by La Vie Claire

618 kcal per 100 g, with 20.1 g protein, 27.1 g carbs and 45.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches DecortiquéesNutri-Score CCompare
Amount

Showing values for 100 g

618 kcal
Calories
31% of a 2000 kcal day
20.1 g
Protein
13% of calories
27.1 g
Carbs
18% of calories
45.3 g
Fat
69% of calories
Macro split
Protein 13%Carbs 18%Fat 69%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar7.6g
Saturated fat5.9g30% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191017167 · Data last verified:

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3266191017167

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Common questions

How many calories are in Pistaches Decortiquées?

Pistaches Decortiquées by La Vie Claire has 618 kcal per 100 g.

How much protein is in Pistaches Decortiquées?

Pistaches Decortiquées contains 20.1 g of protein per 100 g.

Is Pistaches Decortiquées a good source of protein?

Yes — 20.1 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pistaches Decortiquées high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pistaches Decortiquées low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistaches Decortiquées a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Pistaches Decortiquées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (5.9 g); points in favor come from fiber (10.6 g), protein (20.1 g). Overall that places it in band C.

How much Pistaches Decortiquées is 100 calories?

About 16 g of Pistaches Decortiquées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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