Condiments · Nutrition facts

Pho Ga

47 kcal per 100 g, with 1.3 g protein, 8 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 0.5 cube (9 g)
Low calorie
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Pho GaNutri-Score DCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
11% of calories
8 g
Carbs
71% of calories
0.9 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8936082240022 · Data last verified:

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Barcode

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8936082240022

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Common questions

How many calories are in Pho Ga?

Pho Ga by BaoLong has 47 kcal per 100 g. One serving (9 g) is about 4 kcal.

How much protein is in Pho Ga?

Pho Ga contains 1.3 g of protein per 100 g — about 0.1 g per 9 g serving.

Is Pho Ga high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Pho Ga have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg). Overall that places it in band D.

How much Pho Ga is 100 calories?

About 213 g of Pho Ga equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pho Ga high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Pho Ga high in sugar or fat?

Per 100 g it has 8 g sugar and 0.9 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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