Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3576563000513 · Data last verified:
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Common questions
How many calories are in Pestofu?
Pestofu has 376 kcal per 100 g.
How much protein is in Pestofu?
Pestofu contains 4.1 g of protein per 100 g.
Is Pestofu keto-friendly?
With 1.5 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pestofu high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Pestofu have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (6.7 g). Overall that places it in band D.
How much Pestofu is 100 calories?
About 27 g of Pestofu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pestofu high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Pestofu high in sugar or fat?
Per 100 g it has 1.5 g sugar and 39.3 g fat (6.7 g saturated). Fat provides 94% of its calories, so portion size matters most here.
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