Other · Nutrition facts

Pestofu

376 kcal per 100 g, with 4.1 g protein, 1.5 g carbs and 39.3 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
Track it in the free Dietly app
PestofuNutri-Score DCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
4.1 g
Protein
4% of calories
1.5 g
Carbs
2% of calories
39.3 g
Fat
94% of calories
Macro split
Protein 4%Carbs 2%Fat 94%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.5g
Saturated fat6.7g34% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3576563000513 · Data last verified:

Compare Pestofu with another food

Barcode

scan it with any barcode app

3576563000513

Dietly — AI Calorie Counter

Log Pestofu in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pestofu?

Pestofu has 376 kcal per 100 g.

How much protein is in Pestofu?

Pestofu contains 4.1 g of protein per 100 g.

Is Pestofu keto-friendly?

With 1.5 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pestofu high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Pestofu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (6.7 g). Overall that places it in band D.

How much Pestofu is 100 calories?

About 27 g of Pestofu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pestofu high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Pestofu high in sugar or fat?

Per 100 g it has 1.5 g sugar and 39.3 g fat (6.7 g saturated). Fat provides 94% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API