Other · Nutrition facts

Tapenade D’olive Noire

by CHEF ATTITUDE

421 kcal per 100 g, with 1.7 g protein, 4.2 g carbs and 43.5 g fat. Full micronutrients and serving info below.

Low carbCalorie denseIron rich
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Tapenade D’olive NoireNutri-Score ECompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
1.7 g
Protein
2% of calories
4.2 g
Carbs
4% of calories
43.5 g
Fat
94% of calories
Macro split
Protein 2%Carbs 4%Fat 94%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat5.7g29% DV
Cholesterol0.4mg0% DV
Sodium1920mg83% DV
Potassium68.3mg1% DV
Calcium70mg5% DV
Iron4.9mg27% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700856501085 · Data last verified:

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3700856501085

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Common questions

How many calories are in Tapenade D’olive Noire?

Tapenade D’olive Noire by CHEF ATTITUDE has 421 kcal per 100 g.

How much protein is in Tapenade D’olive Noire?

Tapenade D’olive Noire contains 1.7 g of protein per 100 g.

Is Tapenade D’olive Noire keto-friendly?

With 4.2 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade D’olive Noire high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Tapenade D’olive Noire high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Tapenade D’olive Noire have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (5.7 g), sodium (1920 mg). Overall that places it in band E.

How much Tapenade D’olive Noire is 100 calories?

About 24 g of Tapenade D’olive Noire equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tapenade D’olive Noire high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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