Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059020624026 · Data last verified:
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Common questions
How many calories are in Pesto?
Pesto by Bonsapore has 533 kcal per 100 g.
How much protein is in Pesto?
Pesto contains 8.2 g of protein per 100 g.
Is Pesto high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Pesto high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Is Pesto a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pesto have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (9.3 g), sodium (1600 mg); points in favor come from fiber (5 g), protein (8.2 g). Overall that places it in band D.
How much Pesto is 100 calories?
About 19 g of Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pesto high in calories?
Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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