Condiments · Nutrition facts

Peri Peri Sauce

63 kcal per 100 g, with 0.5 g protein, 8.3 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 15g
Track it in the free Dietly app
Peri Peri SauceNutri-Score CCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
8.3 g
Carbs
53% of calories
3.1 g
Fat
44% of calories
Macro split
Protein 3%Carbs 53%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium520.2mg23% DV
Potassium142.6mg3% DV
Calcium23.5mg2% DV
Iron0.8mg4% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157074577 · Data last verified:

Compare Peri Peri Sauce with another food

Barcode

scan it with any barcode app

5000157074577

Dietly — AI Calorie Counter

Log Peri Peri Sauce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Peri Peri Sauce?

Peri Peri Sauce by Heinz has 63 kcal per 100 g. One serving (15 g) is about 9 kcal.

How much protein is in Peri Peri Sauce?

Peri Peri Sauce contains 0.5 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Peri Peri Sauce high in sodium?

Yes — 520.2 mg of sodium per 100 g, about 23% of the daily value.

Why does Peri Peri Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520.2 mg). Overall that places it in band C.

How much Peri Peri Sauce is 100 calories?

About 159 g of Peri Peri Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Peri Peri Sauce high in sugar or fat?

Per 100 g it has 4.5 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API