Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113667926 · Data last verified:
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Common questions
How many calories are in Passion Fruit?
Passion Fruit by Delhaize has 46 kcal per 100 g.
How much protein is in Passion Fruit?
Passion Fruit contains 0.5 g of protein per 100 g.
Is Passion Fruit low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Passion Fruit have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Passion Fruit is 100 calories?
About 217 g of Passion Fruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Passion Fruit high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Passion Fruit a good source of vitamin C?
It is a moderate source: 10.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Passion Fruit high in sugar or fat?
Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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