Fruits Cocktail Au Sirop Léger

Fruits Cocktail Au Sirop Léger by boni has 63 kcal per 100 g. One serving (125 g) is about 79 kcal.

Fruits Cocktail Au Sirop Léger contains 0.5 g of protein per 100 g — about 0.6 g per 125 g serving.

Yes — carbohydrates provide 90% of its calories (15 g per 100 g, of which 14 g is sugar). It also delivers 0.6 g of fiber.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

About 159 g of Fruits Cocktail Au Sirop Léger equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 14 g sugar and 0.5 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.